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best Intuitive Eating ecourse

Is this your year to master your own
intuitive body mind wellness connection?

Do you love your body?

Are you seeking to better understand what your body is really asking for in regards to food, movement and your daily lifestyle choices?

Do you struggle with your weight, health or self image?

Or accepting where your energy (or lack of it) is right now?

You are not alone.

psst..guess what

its not your calories...its your frequency

For the first half of my life I struggled with ADHD, poor self image, eating disorders and constantly comparing myself to everyone else. This created a lot of challenge both internally but also physically, until I finally committed to becoming conscious around my body, while also learning to love myself unconditionally. I so wish I had me now back then but good news is you have me now to navigate you through the energetic maze of madness with intuitive eating and learning to love your body, one step at a time.

Fitness Ladies

Intuitive Eating To Love Your Body was designed to:

-improve your body mind intuition so you can better understand what choices may be right for you to improve your health and wellness

-improve your confidence and self image to love yourself and know you are worthy and deserving of feeling good and being well

-explore your body mind connection relationship to communicate wellness intention and better navigate daily energy challenges

In this Intuitive Eating To Love Your Body e-course you will discover your own power of body intuition and completely unique personal body mind connection. Understanding this dynamic allows you to be empowered so you can begin to change your own limiting negative patterns, while improving your wellness.

As a born intuitive who was allergic to almost everything and dealing with overload of simulation daily, it took me decades to find my own personal lifestyle needs. I created and designed this course using that knowledge to share with you what took me decades to develop and harness, so you can benefit from understanding the power of your own somatic body mind connection.

Once I got clear about the energy of what I was choosing in my daily lifestyle choices and began to honor what my body was really asking for EVERYTHING changed. In each section of this program you build on concepts while getting focused on what you would like to personally improve for yourself. This allows you to get clear on your own specific areas of where you could benefit from change. You will also be shown awesome energy tools to be able to gauge where your life is now, so you can develop your own intuition to know what your physical, emotional and subtle bodies are really craving!

Yoga in the Garden


Intuitive Eating + Conscious Body Love

program benefits include:​ 

-getting clear on your own energetic patterns like emotional eating or vibrational breaking, so you are able to move into enough conscious awareness to actually change them

-remove blocks affecting your self image like addiction loops and more to discover what is possible to create new healthy personal habits

-learn my unique intuitive energy process to be able to evaluate your own choices to find what is right for your unique optimum lifestyle plan

-clear old family image patterns and self or outside abuse affecting your ability to love yourself

-clear self sabotage and begin to take more accountability to consistently shift negative patterns into positive ones

-clearing past bogus influences keeping you in low esteem and out of your vein of gold in both life and in love

-get my body love vortex loop audio to keep your positive momentum expanding and support you strengthening your own ability to vibe up

-shift your back story and learn create your own vortex plan

-better implement the intuitive lifestyle success plan that is the right fit for your business, health and life

-align with your own soul tribe to attract the right support to keep you on track for success

-BONUS surprises

-option of going VIP to work privately 1:1 with Cathleen through customized program that is best fit for you

Making Green Juice


This course IS for you if:

1- You are open to change and willing to apply the focus techniques provided as you begin to develop your own body intuition

2- You care about yourself but know there is a deeper level of self acceptance, self love and personal care you are ready to begin living today

3- You are ready to tap into what your body is really capable of and begin to create your own wellness instead of hoping for the best

This course is NOT for you if:

1- You are seeking to passively listen to information and not really commit to tangible actions steps that will be necessary for actual change

2- You do not think energy awareness and or body mind connection plays a major role in wellness

3- You are not willing to own where you are and get honest about where you could be more conscious in your choices and life

Most segments include energy assignments to improve your level of body mind connection so you can begin to intuit your own lifestyle needs for yourself. My goal is for you to become intuitively empowered and able to anticipate what choices may be healthy for you. This will also let you prioritize and improve more of your own lifestyle choices unique to your specific personal circumstances.

This course also includes how to clear blocks from early influences and family conditioning that may be holding a negative self image in place. Tap into law of attraction based inspired positive vibrational alignment practice with a body love loop. The program can be used 24/7 at your convenience and will give you weekly modules so you can take it one step at a time.

Wellness Coach

OPTION 1: DIY Online 10wk Intuitive Eating + Body Love program with weekly lessons, energy assignments + bonus support content 599.

OPTION 2: 10 wk 1:1 Private weekly sessions with Cathleen alongside online program 2,497. 

  • includes 24/7 ​e-course access to complete at your convenience

  • 1 60min 1:1 intuitive wellness strategic customized plan with Cathleen to completely address your personal needs around what you are seeking to heal

  • 9 weekly 30min intuitive 1:1 private coaching sessions with Cathleen to clear old body image traumas, shift into stronger healthy lifestyle mindset and develop your intuition around what wellness plan is best for you 

  • BONUS audio rewiring clips completely customized to your needs (only available for member VIP clients) as useful for your progress 

  • opportunity to mentor with world class intuitive expert who has overcome eating disorders, personal traumas, low body image esteem, decades of hypersensitivities + ADHD challenges all to now LIVE what she intuitively coaches for you to benefit from what she wished she knew decades ago

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