Intuitive Lifestyle Blog 

Meditation can be daunting for many who are not sure where to begin. Especially with how stimulated and wired in most are these days, it can be challenging to feel settled around everything life is bringing our way enough to calm down and get into a meditative experience. Good news is that meditation is just like any other muscle that you can build and strengthen over time. Clients ask me daily how to either begin meditating, or how to improve their current meditation practic

Everyone is seeking to be or get into 'the zone.' Let's face it, there is nothing like hitting that sweet spot of exhilarating hyperdrive, as though any obstacle that comes your way can be effortlessly averted. Or even expressing extra finesse (as many Olympics athletes have done) while exceeding the goal in style. In today's highly competitive world, finding your own magic formula to generate peak performance can be a fascinating but more often, wildly elusive journey. For m

In working with so many law of attraction enthusiasts, I love going further on the leading edge of consciousness, to see what is possible to create and experience in life. My focus is to guide others into greater possibility through their own alignment, which from time to time can get off course. It is wild to me that even in working with law of attraction for several decades now there are always more subtle levels to be grasping the principles on. I love that there is no end

Have you ever had a strong sense of receiving information while touching an object? Perhaps from putting your hand on a memorial wall, a photograph, or an old keepsake from a loved one? Examples like these can bring heightened emotions and sense of understanding or connection for those who are sensitive. While for others, it is just another marble wall, or lifeless item in one dimensional form. Energy intelligence is the capacity to be aware of non-physical energy in an accu

It's always exciting to find your ideal fitness program. Between countless fitness apps, personal training choices, cutting edge gyms, DIY you tube videos, or just good old fashioned Forrest Gump cross country running, there is a lot out there to explore. While many gravitate to fitness routines that can move into autopilot over time, finding a fluent and flexible program can keep you going and give you better long term results. I certified and taught aerobics back in the mid

It is so exciting and fun to see law of attraction being embraced in mainstream mindset coaching these days. Most are now grasping the basic concept that what they focus on (like winning the race), they attract. Or that like attracts like. This all sounds easy right? Yet it can get very complex when you begin to add limiting beliefs, fears and feelings into the mix. Law of attraction coaching supports the development of intuitive awareness of what your personal energy is doin

You are likely to have experienced some sort of coaching in life, even if from an early sports team, physical therapy, or tutoring in school. Most agree that everyone could benefit from some sort of personal development coach. Sports figures and well known success public figures (who may seem the least to need them), often have multiple personal support teams to guide their career. In this era of multiple careers and dual income revenue, more and more people are seeking busin

What does it take to become a spiritual entrepreneur? It is easier than you may realize and if you are reading this, you may already be one (or closer than you think). Spiritual entrepreneurism (to me), is bringing the consideration of consciousness principles into every aspect of your core business practice. Then striving to use that intuitive or spiritually guided awareness of truth to lead, create, develop and maintain a healthy and flourishing business. One who begins wit

One of the greatest things about the popular television series Hollywood Medium, as well as several other legitimate medium shows on television, is that they are (finally) showing two very important and long overdue facts to America. Number one, that mediums can be very wonderful, normal and very healthy people (and should be FYI). And two that mediums are not just about talking to ghosts wishing you well, but also tap into crucial and relevant here and now information about

You may recall a time when you had a sense that something was going to happen, or a thought of someone you knew, that either happened, or called shortly after that awareness. Although some recognize this as actual intuitive precognition, others still scoff at this being coincidence and chance. As an intuitive expert, one main tip I share with all of my clients is that your intuition is only as clear as where your energy is while you are using it. Most are in their head or men

In every business there are countless ongoing factors that either contribute to your success, or continuously detour you from it. Even with all of the 'sure proof business plans,' creating a thriving business will highly likely be a circuitous route. Any weathered entrepreneur knows that for longevity in success, being open to change and staying creative in your course correction is key. In all of the traditional business coaching and consulting available, intuitive business

While many are hopefully still grooving along in their 2019 goals, many of my coaching clients are reporting that they are attempting to over analyze or mental control themselves to make things happen. Doing this can side track you not only from your own personal balance but also from enjoying your life. Forcing change is missing the point of goals which should improve your life instead of making things miserable. This is why most goals are dust before mid-month. I am all for