Intuitive Lifestyle Blog 

Pregnancy is truly a miracle. There are countless truly mind boggling detail factors it takes to be able to physically, emotionally,...

Holidays can add even more pressure than the already normal everyday stress that can lead to overeating. So it is easy to veer way out of...

While chaos has been ongoing for so many around the world this spring, everyone is still faced with how to cope while moving forward. We...

The best wellness plan for us all, is to "stay well". While that sounds great, it is easier said than done for most. What if there is a...

Everyone is seeking to be or get into 'the zone.' Let's face it, there is nothing like hitting that sweet spot of exhilarating...

It's always exciting to find your ideal fitness program. Between countless fitness apps, personal training choices, cutting edge gyms,...

In the field of vibrational healing there are countless energy therapy modalities which live within the realm of energy medicine. Some of...

It is fascinating to me that energy medicine has so many extreme vantage points regarding what is possible with it. Is it real? What does...

If you are alive on planet earth, you have highly likely encountered soul trauma in at least a few minor or even major ways. Being born,...

Not everyone connects the dots on how their vibrational energy and focus create a positive or negative response in their lives. These...

You may recall a time when you had a sense that something was going to happen, or a thought of someone you knew, that either happened, or...

In a social media perception driven society, ig, fb or pinterest posts are not always what they seem. Self love is not always a happy...

It is so wild how some exert such little effort for so much financial or personal gain, while others offer herculean force and get next...

Although technology gives us many advantages, at times it seems so complex in nature that one can question if we are managing technology,...

Since as long as I can remember, I have always been a very vivid and active dreamer. Being so open intuitively as a child, I saw way more...

Being so aware of subtle energies everywhere, I keep a pristinely energetically clean and organized home and office pretty much all of...

Everyone loves the idea of change. Yet by the end of January, most romantic New Years resolutions are little more than a kinda sorta...

One of the reasons I love the olympics so much is how inspiring it is to see so many athletes pushing the bounds of what is physically...

Being an passionate intuitive wellness coach, I am always seeking more radiance and natural energy to feel amazing! This is not just for...